Anxiety disorders affect nearly one in three adults in the U.S. At Kema Health Services, Josyane Kengni, PMHNP, and our skilled team provide effective, whole-person care for managing anxiety. Whether through therapy, medication, or a combination of both, we’ll help you find lasting relief and greater peace of mind. We serve patients in person in Frederick, Maryland, and virtually across the state. Schedule your visit by calling us or booking online today.
What Is an Anxiety Disorder?
It’s normal to feel anxious occasionally, and in many situations, those feelings fade once the cause is resolved.
An anxiety disorder, however, develops when worry, fear, or dread persist and begin to interfere with your everyday life. Instead of resolving, the anxiety either continues or is quickly replaced by new concerns.
There are multiple types of anxiety disorders, such as:
- Generalized anxiety disorder
- Panic disorder
- Specific phobias
- Agoraphobia
- Social anxiety disorder
- Separation anxiety disorder
- Selective mutism
Specific phobias are the most frequently diagnosed anxiety disorder. While anxiety can affect individuals of all ages, the type of anxiety disorder often depends on the person’s age. For instance, children may experience separation anxiety, while adults more commonly develop generalized anxiety.
What Are the Symptoms of an Anxiety Disorder?
Symptoms vary based on the specific disorder, but common issues include:
- Feeling on edge
- Nervousness
- Panic episodes
- Intrusive thoughts
- Muscle tension
- Tingling or numbness in limbs
- Excessive sweating
- Irregular heartbeats
- Shaking
- Fast breathing
- Difficulty sleeping
Those living with anxiety may avoid certain situations or people, which can cause increasing emotional withdrawal and isolation.
Is Anxiety Treatable?
Absolutely. Professional care is essential in managing anxiety effectively. At Kema Health Services, our providers offer experienced support tailored to anxiety-related conditions.
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Psychotherapy
A variety of talk therapies are available, but cognitive-behavioral therapy (CBT) is especially useful for treating anxiety. CBT helps patients recognize their triggers and use techniques to manage and reduce symptoms. -
Medication
Some anxiety conditions may require medication. These can include antidepressants, which are often effective, as well as anxiety-specific medications such as buspirone.
Other treatment options, including medical marijuana, may also be discussed depending on your individual needs.
Kema Health Services offers both in-person care (including walk-ins) and virtual appointments for patients across Maryland. With the right care, it’s possible to manage anxiety and rediscover peace and happiness.
Let Us Prioritize Your Mental Wellness
Your emotional health deserves attention, care, and consistent support. Discover how we can support your personal wellness journey. Schedule a consultation or contact us at Kema Health Services to begin.